IRONMAN® Medium Volume

Author: Rob Dallimore

Type: Iron distance Triathlon

Level: Any

Length: 30 Weeks

Average weekly training hours -- --
Weekly Hours

A 30 week Training Plan to take the Intermediate Athlete to an IRONMAN® event.
In order to complete this plan you should have had experience in racing Triathlon and preferably at least over the IRONMAN® 70.3® distance.

$199.95
New Zealand Dollar
Download as PDF or link to an existing account