Coach yourself better with our Online Training Plans
Select a structured Training Plan
Our Training Plans target many different events, distances and phases of training
Over 60 Training Plans
We have over 60 Training Plans in our database and are constantly adding to them.
Beginner, Intermediate or Advanced
No matter your level we have Training Plans to cater for you. Our resources and team of Coaches are here to help you through your training and racing experience.
Initial Skype Consultation
New members will receive a free 15 minute Skype or Phone Call to talk through setting up their Training Plan and the site features.
Resources and information
Our membership knowledge bank is full of detailed information backed by research and experience in one convenient online location
We have a lively and vibrant Online Community where athletes and Coaches alike can share stories, experiences and knowledge to each other.
Monthly or Annual membership
Our membership fees are very reasonably priced and we give you the option of paying monthly or annually, the later comes with a handy discount.
We welcome everyone
It doesn't matter if you are already Coached by someone outside of Foot Traffic. You are welcome to just be a member and not utilise our Training Plans.