Join some of the Foot Traffic FTeam and Training Lab athletes as they undertake this 8 week Training Plan which culminates with a 5km, 10km and Half Marathon...hopefully a PB for you too.
Join the Foot Traffic FTeam and Training Lab athletes as they undertake this 8 week Indoor Cycle Training Plan
We offer Structured Training Plans that target specific races around New Zealand, Australia and beyond. This is a unique new method of providing Coaching to a group of athletes training for the same race. You get the enjoyment of sharing in the same workouts as others, do the same race as you.