Race Specific Training Plans
We offer Structured Training Plans that target specific races around New Zealand, Australia and beyond. This is a unique new method of providing Coaching to a group of athletes training for the same race. You get the enjoyment of sharing in the same workouts as others, do the same race as you.
TriNZ Zwift Race League
- Training Plan written by Coaches RJ Cowan and Rob Dallimore
- Each session has been formulated specifically for the races in the series
- Weekly group workouts
- Click for more information
IRONMAN and IRONMAN 70.3 Events
- Structured Training Plans written by an IRONMAN Certified Coach
- Training Plans are catered specifically to that certain event
- Choose your desired level of training plan; Beginner, Intermediate or Advanced
- Training plans are delivered monthly
- Access your Training Plan through the Foot Traffic Coaching Membership Site
- Detailed workout notes for all swim, bike and run sessions
- Regular emails on each block of training
- Access to the Foot Traffic Coaching Team via Chat
- Access to private Facebook group
IRONMAN New Zealand and IRONMAN 70.3 Taupo- Plan starts 23 August 2021
- Race date 11 December 2021 (70.3 Taupo)
- Race date 5 March 2022 (IMNZ)
- Click for more information
IRONMAN Australia and IRONMAN 70.3 Port Macquarie- Plan starts TBC
- Race date TBC
- Click for more information
IRONMAN Cairns and IRONMAN 70.3 Cairns- Plan starts TBC
- Race date 12 June 2022
- Click for more information
