IRONMAN Oceania Season 2023/24 Race Specific Training Plans
Online Training Plans with added coach and community interaction
IRONMAN Coach
A pre-made Structured Training Plans written by an IRONMAN Certified Coach
Options
Training Plans are catered for athletes racing either distance event
Levels
Choose your desired level of training plan; Beginner, Intermediate or Advanced
Periodised
Training plans are perodised to the phase of training you're in, and delivered monthly
Membership Site Access
Access your Training Plan through the Foot Traffic Coaching Membership Site
Session Details
Detailed workout notes for all swim, bike and run sessions
Communication
Regular emails from Coach Rob prior to each block of training being added
Zoom
Join in with Zoom meetings while Coach Rob talks through the next Training Block and answers questions from you and other members
