PERFORMANCE NUTRITON

Rebecca is a self-confessed nutrition nerd. She holds a medical science masters degree in human nutrition and a post-grad diploma in sport and exercise nutrition. Rebecca works alongside the Foot Traffic Coaching team to provide Nutrition solutions to Athletes and the wider community 

 

Work with Rebecca

$100

Initial Consultation

One-off hour Skype or phone-based consultation with our expert performance nutritionist. This is a great option if you want to gain a little extra knowledge or clarify a few queries around eating to perform but don't want to commit to the monthly coaching just yet.


$180

Follow-Up Consultation

Follow-up from your previous consultation to see how you are going with the recommendations that were suggested. This is a great option if you have had an Initial Consultation, have a race coming up and would like assistance developing a fuelling strategy.


$180

Monthly Rate

  • Individual current dietary assessment
  • 1-1 initial consultation via Skype or phone
  • Entirely personalised diet plan with macronutrient and meal recommendations based on your lifestyle demands, training program and goals
  • Weekly check-ins via email to track progress, review and revise
  • On-going support from Rebecca, available for questions/queries at any time





ironmanstore.com