Indoor Cycling Training
$50 One time
- A 6 Week Training Plan written by the Foot Traffic Coaching team.
- Access to the Foot Traffic Training Lab membership for the duration of the plan.
Your Training Plan will be delivered through the your own calendar in the Foot Traffic website.
Online Zoom Meeting during each session, recorded for access if unable able to attend at the meeting time
Join in the Zwift ride every Tuesday and Thursday evening (6pm NZT) where we will perform the day's session together as a Zwift Meet Up.
If you use TrainerRoad the session will be available as an .MRC for you to download and add to TrainerRoad to follow. You can still join in the Zoom call.
If you don't use either Zwift or TrainerRoad then you can simply follow the workout through the Zoom call.
These sessions are structured to be suitable if you'd prefer to perform them on the road instead of your Indoor Trainer.
