bioSPORT - The Efficient Runner Training Plans

$49 Pay Once

What you get:

• Choose a 5k, 10k, Half Marathon or Marathon Plan
• Access to the Foot Traffic Coaching membership site for the duration of your Training Plan
• View your Training Plan through our Online Calendar or download it as a PDF
• You can use our Android and iOs Apps
• Member forums and Chat groups
• Videos, articles and tips
• Detailed Training Sessions with Power, Pace and/or Heart Rate targets
• Connect your Garmin, Polar or Strava account to see your completed training session vs what was planned