Here's your chance to train for the IRONMAN 70.3 Western Sydney with our guidance, and alongside different athletes from all over the place.  We will save you the time and stress of thinking how to train for the race, just follow one of our training plans and you will make it.  All of our Training Plans are designed, utilised and perfected by our expert Foot Traffic Coaches, specifically targeting IRONMAN 70.3 Western Sydney.  

The Training Plans we have available for you to select and train to range from your absolute beginner to an advanced athlete.  Our plans also give you the flexibility and ability to shift sessions within your week to suit your routine.  Download the Training Tilt mobile app and you can take your training plan on the go with you.  And if you like to analyse your session data you can even sync it to your Strava account and use their analytical features.

The Training Lab has a private members forum which is monitored and contributed to by our coaches, so you will hear from us and our other members...there is a wealth of information here.  We have set up your own IRONMAN 70.3 Western Sydney Social Chat Group for you to communicate with athletes doing same race.  You also have the opportunity to leave voice or written messages with us through our in site applications and one of our coaches will respond to your queries. We are here to help you.

The training plan actually kicks off on 7 August 2017, 16 weeks out from race day, 26 November 2017.  However we have made a few of our more popular training plans available for you to apply to your own training calendar in the meantime, so you can still utilise the features and benefits of the Foot Traffic Training Lab membership site.