IRONMAN and IRONMAN 70.3 Oceania Race Specific Training Plans
ONLINE TRAINING PLANS
Online Training Plans with added coach and community interaction

- Structured Training Plans written by an IRONMAN Certified Coach.
- Training Plans are catered for athletes racing either event
- Choose your desired level of training plan; Beginner, Intermediate or Advanced
- Training plans are delivered monthly
- Access your Training Plan through the Foot Traffic Coaching Membership Site
- Detailed workout notes for all swim, bike and run sessions
- Regular emails on each block of training
- Join in with Zoom meetings while Coach Rob talks through the next Training Block and answers questions from you and other members
- Access to the Foot Traffic Coaching Team via Chat
- Access to private Facebook group
- $47/month
