Rebecca Johns
Performance Nutritionist
Coaching Philosophy
Rebecca is a self-confessed nutrition nerd.
Her professional education and own sporting background gives her an edge as a performance nutritionist as she understands the demands and stresses placed upon competitive athletes.
More about Rebecca
Rebecca is our in house nutrition expert, who holds a medical science masters degree in human nutrition and a post-grad diploma in sport and exercise nutrition. She is also a competitive Olympic weightlifter now training for Ironman 70.3 Taupo.
She's done the hard graft so you don't have to and is on hand to translate the complex science of nutrition into easy to understand, actionable guidance.
With a wealth of misguided and downright dangerous information available to us on the internet concerning training and nutrition, Rebecca can help to cut through the confusion and design a programme individualised to your needs to complement your training and lifestyle and help you achieve your goals.
Rebecca has experience coaching a wide range of individuals from elite athletes and super rugby teams to school groups. She aims to help educate and empower clients to take control of their nutrition, optimise their performance and make healthy changes for life.
Find out about Rebecca's services:
